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What is RPE? And how can you use it? #rpe #rateofperceivedexertion #st... | TikTok
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RPE: What Is It, and How Can It Improve Your Workout? | BODi
UQ Healthy Living - Are your weights heavy enough? Rating of Perceived Exertion (RPE) and Reps in Reserve (RiR) is a method of measuring physical activity intensity levels. Read more to find
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